Concussions are injuries that result from substantial force on the body or head. This force can cause the brain to twist and move around the skull, which can result in symptoms like headache, mental fog, nausea, and blurred vision.
Most people are able to make a full recovery from the effects of concussion, but proper care and treatment are a must. Along with a period of rest, here are some ways to safely deal with the effects of concussions.
Most people who have sustained a concussion will experience a headache, which can range from mild to severe depending on the seriousness of the injury. Medications can treat head pain while you recover, but you should consult a medical professional first to determine the best treatment.
Head injuries can be accompanied by intracranial haemorrhages, also known as brain bleeds, and over-the-counter medications called nonsteroidal anti-inflammatory drugs can make bleeding worse. Accordingly, patients are often advised to use pain relievers containing acetaminophen, which does not carry the same risk.
Recovery timelines for concussion vary from person to person, but most people start to feel better after a few weeks. In rare cases, the effects of concussion can last for months or longer, but long-term issues usually result from more severe injuries.
You should only resume vigorous activities, such as exercise, after your doctor gives you the all-clear. When it comes to everyday tasks and chores, try increasing your activity level gradually to avoid overwhelming yourself.