Obsessive-compulsive disorder (OCD) is characterized by frequent intrusive thoughts and repetitive behaviours, such as intense fears about contamination, which then leads to excessive handwashing. Some people also experience perfectionistic thinking and behaviours with OCD, but the connection is not as clear cut as one might think.
In order for a person to be diagnosed with OCD, they must exhibit obsessive thinking, compulsive behaviours, or both. Additionally, doctors look for how much time a person spends on these thoughts and tasks, and whether they’re impacting one’s life negatively.
Perfectionism does not have a direct link to OCD, as it’s not considered a symptom. However, some people with OCD become obsessed with perfectionistic thinking, which can cause great difficulties. For instance, a person may not be able to complete an important task because they’re not getting some aspect of it absolutely perfect.
It’s important to differentiate OCD from OCPD, as the latter condition has a much stronger link to perfectionism. While not everyone with OCD struggles with perfectionism, this trait is a common symptom of OCPD, along with:
Medical researchers believe that OCPD may result from certain genes, childhood experiences, and other factors, but further research is required to gain a better understanding of this personality disorder. Many people with OCPD benefit from psychotherapy, which can help identify and correct problematic behaviours.