Foot pain can be a natural consequence of aging, or it can result from an injury or medical condition. For some people, foot pain develops over time due to strain and stress on the components of the feet, including bones, joints, muscles, tendons, and ligaments.
When it comes to treating pain and discomfort of the feet, there are plenty of options, from home care to surgery. And for most people, conservative treatments are able to reduce pain and improve function.
When foot pain is mild, at-home care is usually the best way to find relief. Non-prescription pain medication like ibuprofen can manage swelling and discomfort while the foot problem heals. Over-the-counter pain killers are not associated with major risks but check with your doctor before taking new medications if you have any concerns.
Rest and elevation are also recommended for foot pain. To further reduce swelling, consider applying cold packs to the affected area. Generally, you should recover from minor bouts of foot pain in two weeks or less using these methods.
When it comes to more serious injuries or medical issues, you may require advanced treatment for foot pain. Steroid injections can help reduce inflammation, while casts/splints can be used to stabilize fractured bones.
Severe injuries may also require surgical intervention to reset bones or repair damaged tissues. In this case, physical therapy may be needed in the aftermath to facilitate proper healing and recovery. For people with ongoing foot problems, orthotics and specially designed shoes offer added cushioning and support. To find an exact diagnosis for foot issues, consult a podiatrist.