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What Is the Psychological Impact of Alopecia Areata?

Autoimmune diseases occur when the immune system targets healthy bodily tissues instead of germs, such as bacteria. With alopecia areata, hair loss results from the immune system attacking hair follicles.

Some people with this condition only experience partial hair loss, while others lose all the hair on their scalp and other areas of the body. In both instances, alopecia areata can significantly affect a person emotionally in the following ways.

Anxiety

Studies conducted on the emotional effects of alopecia areata show that anxiety is an issue for many people who develop the autoimmune condition. Symptoms of anxiety disorders can include:

  • Persistent worry
  • Insomnia
  • Stomach upset
  • Fatigue
  • Hyperventilation
  • Problems concentrating

Unlike common episodes of anxiety, anxiety disorders cause symptoms on most days for a period of six months or longer. A doctor or mental health specialist can make a diagnosis based on the type and duration of the symptoms you experience.

Depression

Like anxiety, having alopecia areata can increase your chances of experiencing depression, which is characterized by symptoms like:

  • Lasting feelings of sadness and hopelessness
  • Changes in appetite
  • Loss of interest in friends and hobbies
  • Irritability
  • Unexplained physical symptoms

Anyone experiencing these symptoms should consult with their doctor. In general, symptoms that are present for two weeks or longer indicate depression.

 

What Can You Do About These Emotional Effects?

While certain medical treatments can benefit people with alopecia areata, it is not always possible to re-grow your hair. As a result, people with this autoimmune disease are encouraged to seek support groups to share experiences with others. Talking with friends and loved ones about your feelings can also be beneficial.

When it comes to anxiety and depression, therapy and medication can help manage any emotional effects related to your chronic health condition. Talk with your doctor about your feelings, as they can help you find the right mental health professional.

 

 
 
 

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