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The Pulse of Prevention:
Outsmarting VTE Before
It Strikes

Also known as blood clots, venous thromboembolism (VTE) causes obstructions within the veins. These obstructions impede the flow of blood and lead to serious complications, including loss of life.

While VTE can affect just about anyone, certain health issues and circumstances can increase your risk. As a result, assessing your individual risk and taking the proper steps to mitigate it can prevent VTE and help you avoid major medical issues.

How to Assess Your VTE Risk

Hospitalizations carry a significant risk of VTE, especially when patients face extended bed rest. People who are paralyzed in the lower extremities also carry a greater chance of abnormal blood clots. Other VTE risk factors include:

  • Heart failure and other cardiac conditions
  • Fractures involving lower extremities
  • Chronic kidney disease
  • Major bodily trauma
  • Smoking
  • Family history
  • Advanced age

Experiencing a VTE in the past can also increase your risk of future occurrences.

How Can VTE Be Prevented?

When it comes to hospitalizations, your medical team will assess your blood clot risk to determine the best approach. You may be prescribed blood thinning medications, which are administered via an injection. Additionally, compression stockings can improve blood flow in the legs. Doctors can also use devices that gently massage the feet and legs to enhance blood flow.

 

What About Extended Travel and VTE?

Long plane flights and car trips can also increase risk of VTE in some people. Be sure to check with your doctor prior to your trip, as you may need medication. The following can also help:

  • If traveling by plane, get up once an hour and walk around
  • If traveling by car, take plenty of breaks to stretch your legs
  • Change positions frequently while seated
  • Drink plenty of water
  • Perform stretching exercises involving your knees and ankles
 
 
 

The content appearing on this site is not intended to treat, diagnose, or provide health care advice. The articles you read here are meant for informational purposes only. Please review additional information to learn more.