Most people experience headaches from time to time. With chronic daily headaches, mild to severe head pain may occur several times a week. Along with the pain and discomfort this condition causes, people who experience headaches on a regular basis can also suffer from major mental health issues, such as depression and anxiety.
Some people experience chronic daily headaches for no discernible reason, which is known as primary chronic daily headaches. Others may experience head pain due to an underlying medical issue, such as:
To be diagnosed with chronic daily headaches, a person must experience head pain for 15 or more days per month, and the issue must persist for longer than three months.
When it comes to primary chronic daily headaches, doctors may recommend one or more of the following treatments:
It’s important to take all medication according to your doctor’s instructions. Also, report any side effects or adverse reactions immediately, as it may be necessary to change your dose or switch medications.
Avoiding triggering events like stress and certain types of food can reduce the frequency of headaches. Leading a healthy lifestyle that involves regular exercise and a nutritious diet is also beneficial. Your doctor can offer tips on how to change your lifestyle for the better, as well as determine what triggers are most likely to cause your discomfort.