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Knee Pain & Problems

Knee pain and the problems can affect people at any age. However, knee pain is commonly seen in older adults as a normal result of ageing. The wear and tear of everyday activities often causes knee pain, while deeper issues such as injuries, arthritis, and mobility issues that affect the knee joint can also contribute to knee pain. The severity of knee pain varies widely and the therapy needed to treat knee pain can range from rest to surgery.

Symptoms

The symptoms and location of knee pain will vary based on what is causing the pain. However, some common symptoms include:

  • Stiffness in or around the knee
  • Swelling
  • Lack of mobility in the knee
  • Popping, crunching, or otherwise abnormal sounds in the knee
  • Weakness
  • Lack of strength in the knee joint

While some symptoms of knee pain can often successfully be treated at home, such as swelling and redness, there are times when you should see a doctor right away. If you have a fever in addition to any of the symptoms listed above, are experiencing bad knee pain as a result of an injury, can see a clear deformation in the knee, or are unable to bear weight on the knee, you should seek immediate medical help.

Causes & Risk Factors

The most common causes of knee pain and problems are:

  • Arthritis – There are many types of arthritis that can cause knee pain, including rheumatoid arthritis, gout, and septic arthritis. The most common type is osteoarthritis, also known as wear-and-tear disease. Osteoarthritis occurs when the protective cover for the bones within a joint, known as cartilage, wears away with age. The lack of cushion for the bones causes pain and inflammation in the joints.
  • Injuries – A knee injury is any injury that affects the connective tissues, muscles, and bones in or around the knee. Common knee injuries include ACL injuries, bone fractures, a torn meniscus, and irritation in the connective tissues between the muscles of the shin and the kneecap (patellar tendonitis).
  • Movement problems – Movement problems keep the knee joint from moving properly. Common examples include a loose piece of bone or cartilage in the knee joint, a dislocated kneecap, and pain in the feet or hips.

Risk factors for knee pain & problems include:

  • Having a previous injury
  • Being overweight
  • Sports or jobs that put repetitive stress on the knees
  • Not having strength or flexibility in the muscles around the knees

Diagnosis & Complications

A doctor will diagnose the problem causing knee pain with a combination of your medical history and current symptoms, a physical exam, and imaging tests. During a physical exam for knee pain, a doctor will look at your range of motion and for any obvious swelling, bruising, redness, and pain.

A doctor may order an imaging test to get a better look at what is causing the knee pain. If they think you may have an infection in the knee joint, a doctor will take a small sample of fluid from the joint to be sent to a lab for testing.

Complications of some knee pain and problems, notably any injuries and osteoarthritis, include future injury and disability if the knee pain goes untreated.

Treatment & Prevention

Treatment for knee pain varies based on the problem and level of pain. Options can include pain medications, physical therapy, steroid injections, and surgery, including joint reconstruction, full knee replacement, and partial knee replacement.

Prevention of knee pain and problems is possible. Maintaining a healthy, active lifestyle, and exercising in a way that is smart for your body and any health conditions you live with can help prevent knee injuries. Additionally, learning proper techniques for movements that put strain on the knees as well as strengthening the knee joint can help prevent future issues.

 
 
 

The content appearing on this site is not intended to treat, diagnose, or provide health care advice. The articles you read here are meant for informational purposes only. Please review additional information to learn more.