Back pain is discomfort in the back of the body with any number of causes. It is a very common reason people seek medical care worldwide.
The pain can occur on any area of the back. It may worsen with certain types of movement and may cause pain to shoot down one or both legs.
Most cases of back pain are not serious. However, the following symptoms accompanying back pain could indicate a serious problem and should prompt a person to see their doctor immediately:
The most common cause of back pain is a muscle sprain. The sprain can occur at work, at home, while playing sport, or while doing other exercises. Some other causes of back pain include:
Autoimmune conditions – some rare conditions where the immune system mistakenly attacks itself near the back
The most common risk factor for back pain is improper lifting technique causing a sprain. Other risk factors include:
To diagnose the cause of back pain, a doctor will start with a thorough exam. A doctor may request some other tests, such as:
Treatment depends on the cause of the back pain. In most cases, when the cause is a muscular sprain, a person can treat themselves at home with:
Other possible treatments include:
The doctor may also recommend alternative therapies, such as:
Most back pain does not cause complications. However, chronic back pain can cause the following:
The best way to prevent back pain is to learn proper lifting techniques. Also, when playing sport or exercising, a proper warm up and cool down routine including stretching is essential.