Every beat of your heart transmits blood and oxygen throughout your body, which makes this organ among the most vital. When heartbeats are irregular or abnormal, it can sometimes signal a serious underlying medical concern.
However, some instances of arrhythmia are perfectly normal and pose no health risk. Here are some factors to keep in mind to maintain your heart health.
The heart usually beats from 60 to 100 times each minute in healthy individuals. An arrhythmia is when the heart beats faster or slower than normal, or when the pattern of heartbeats is irregular. In both cases, the electrical signals that elicit heartbeats aren’t functioning correctly.
A person’s heartbeat will naturally speed up and slow down. For instance, heartbeats increase with physical activity and decrease with rest. Additionally, active individuals often have slower than normal heartbeats because their hearts function more efficiently when it comes to pumping blood.
Some types of arrhythmia result from medical conditions, in which case an irregular heartbeat could pose health risks. Tachycardia, which occurs when a heart beats more than 100 times a minute, can result from:
Conversely, bradycardia, which occurs when the heart beats less than 60 times per minute, can be caused by:
It’s best to have any heart issues evaluated by a doctor. When irregular heartbeats are accompanied by more serious symptoms, such as shortness of breath and pain or pressure in the chest, seek out immediate medical care.