Lipoedema is a condition that causes a build-up of fat and connective tissue in the lower portion of the body on both sides and sometimes the upper arms. Most lipoedema patients are women and rarely is this condition seen in men. Not a lot is known about lipoedema and that lack of knowledge and awareness can make managing the disease harder for those who have it. While lipoedema is a common disease, the cause remains unknown. However, women often notice the first signs of lipoedema after a hormonal change like puberty, pregnancy, or menopause. Lipoedema is not the same as obesity, although the two are commonly confused.
The signs of lipoedema include:
The cause of lipoedema is unknown, and it is just beginning to be studied more. However, it is known to run in families. At this point in time, it is believed that lipoedema is brought on by a change in hormones, as it occurs most often around a large hormonal fluctuation.
The known risk factors for lipoedema include:
A doctor will diagnose lipoedema based on their physical exam findings and any medical history. A diagnosis of lipoedema is based on factors like where the fat is located on the body and the texture of the fat.
Complications can occur as a result of lipoedema if it is not managed well. These include:
While there is no cure for lipoedema, there are several management methods that can be used to maintain a quality of life.
Lifestyle changes are a good place to start for someone newly diagnosed with lipoedema. Eating a healthy, balanced diet, and exercising regularly are advised. Exercising can also help with joint mobility and strength.
A doctor may also suggest manual lymphatic drainage. This is a manual massage therapy that involves a medical professional encouraging built-up fluid into an area that is not backed up. Compression therapy may also help reduce swelling.
Liposuction, a surgery in which fat tissue is removed, may be recommended if a doctor thinks it’s safe for you. Those living with lipoedema may want to find a support group to attend. Finding others who are dealing with similar issues can help with the emotional, mental, and physical stress of living with lipoedema.