Hypothyroidism occurs when the thyroid, an essential gland, fails to produce hormones effectively. A lack of thyroid hormone can lead to numerous symptoms, including:
If left untreated, hypothyroidism can also cause more serious complications, including heart disease, infertility, nerve damage, and birth defects. Because the effects can be severe, it is important for people with an underactive thyroid to receive the appropriate treatment.
It is true that a person’s diet can impact the thyroid. For instance, a lack of dietary iodine can affect how the thyroid functions. However, it is not possible to treat an underactive thyroid by eating healthier foods.
Hypothyroidism can result from an autoimmune disorder, cancer treatments, surgery, certain medications, and thyroid inflammation. In addition to addressing any contributing underlying factors, people with this condition must also receive hormone therapy, usually for life, to ensure that the gland functions as expected.
While you cannot eat your way to improved thyroid function, people on hormone replacement therapy must be cautious about the foods and supplements included in their diets. Some can affect how thyroid medication is absorbed by the body, which could render treatment not as effective. As a result, people with hypothyroidism should avoid the following:
Your doctor can provide more information on how to take thyroid medication correctly. With the right treatment, hypothyroidism can be properly managed, and serious complications can usually be avoided.