Search by name
logo

Can You Avoid Getting
Strep Throat?

Strep throat is caused by a bacteria called A Streptococcus (group A strep). Like many bacteria, strep is extremely contagious and is easily spread from person to person through direct contact and respiratory droplets. Though rare, A Streptococcus can be spread through improperly handled food.

Once exposed to strep, it takes two to five days to develop symptoms. That said, just because someone you know and with whom you came into contact has strep throat does not mean you yourself will contract it. There are simple measures you can take to prevent strep throat and stay health.

What Is Strep Throat?

Strep throat is an infection of the throat and tonsils that causes inflammation, irritation and sudden, severe throat pain. In many cases, afflicted persons and/or their loved ones confuse strep throat with the common cold or flu, both of which start out with similar symptoms. However, strep throat tends to stick around longer than the cold, which is what prompts many people to get tested. It is also caused by a bacteria, whereas both the cold and flu are caused by a virus.

How Does Strep Throat Spread?

By understanding how strep throat spreads you can better take measures to prevent it. Strep throat spreads in two ways:

  • Respiratory Droplets: Group strep A bacteria typically reside in the throat and nose. As a result, the most common means of transmission is through sneezing, coughing and talking, all of which create respiratory droplets that contain the bacteria. Individuals become sick if they come into contact with those droplets in one of the following ways:
    • Touch something that has droplets on them and then touch the nose or mouth
    • Breath in respiratory droplets that contain the bacteria
    • Eat from the same plate or drink from the same glass as a person who is infected with group A strep
  • Direct Contact: Strep A bacteria can also spread through direct contact with open and infected sores on the skin. If a person touches a sore that is infected with strep A bacteria, or if he or she comes into contact with fluid from the sore, he or she may become sick.

Prevention

There is currently no vaccine that protects people against strep throat, and nor can individuals rely on antibodies to avoid future infections. That said, despite being able to prevent infection through typical means, there are simple steps you can take to protect yourself and others.

Good Hygiene

The best way to prevent the spread of strep A bacteria and other illnesses is through good old-fashioned hygiene. Whether you have strep throat or want to avoid contracting it, wash your hands often, especially after sneezing or coughing and before eating or preparing food. Aside from washing your hands, some other things you can do to prevent contracting or spreading strep are as follows:

  • Cover your nose and mouth when you sneeze or cough
  • Throw used tissues in the waste basket
  • If you do not have a tissue handy, cough or sneeze into your elbow
  • Wash your hands with soap and warm water for at least 20 seconds
  • If soap and water are not available, use an alcohol-based hand sanitizer

If you or someone in your house is sick, make sure to wash all utensils, cups and plates after each use.

Antibiotics

Though antibiotics cannot protect you against the infection, it can help minimize the risk of spread from someone who has it. Antibiotics kill the bacteria, thereby reducing the amount in the body. The fewer the bacteria that are present in the body, the lower the risk that an infected person can spread it through the usual means.

While you cannot eliminate the risk of contracting or spreading strep entirely, you can take measures to drastically reduce it. The most effective measure for protecting yourself and others is to practice good hygiene.

 
 
 

The content appearing on this site is not intended to treat, diagnose, or provide health care advice. The articles you read here are meant for informational purposes only. Please review additional information to learn more.